accouchement

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# 2012-03-01 à 21:50 Clairanne
J'ai peur de la douleur de l'accouchement depuis que je sais que le grand jour approche!!
À part l'épidural, y-a-t-il des trucs?
# 2012-03-04 à 22:31 Grossesse No Stress
Bonjour Clairanne!
Nous vous remercions de l'intérêt porté à notre site.

Il n'y a pas que l'épidurale pour aider à combattre la douleur. Des antidouleurs peuvent être administrés par la bouche, et ce, sans danger pour le bébé. Il existe aussi d'autres sortes d'injection, mais qui ne sont pas des épidurales. Ce site internet pourrait vous aider: http://www.servicevie.com/sante/grossesse/attenuer-les-douleurs-de-l-accouchement/a/358/3

Sachez que la femme n'est pas laissée à elle-même dans cette épreuve et peut aisément discuter de ses appréhensions avec son médecin, qui fera tout en son possible pour minimiser la douleur et la crainte qui peuvent survenir avec cet évènement.

En prévoyant d'avance, il est possible d'aménager spécialement la salle d'accouchement selon les préférences de la future maman. En effet, dans la mesure du possible, une musique et un éclairage apaisants peuvent être mis en place pour aider à soulager la douleur. De plus, la présence du conjoint et/ou de la famille proche peut aussi apporter un support psychologique non négligeable.

Le meilleur traitement est d'abord et avant tout, celui qui sera décidé par la patiente en collaboration avec son médecin.

Nous espérons avoir répondu à votre question et nous vous remercions de votre visite.

L'Équipe Grossesse No Stress
# 2012-03-07 à 17:33 Christine
Mon expérience de stress la plus stressante à été ma grossesse après ma première fausse couche. Il est difficile de perdre un enfant qu'on ne connait pas encore à 6 mois de grossesse! Si jamais ça vous arrive, le meilleur ''truc'' que j'ai pu trouver est d'avoir confiance en la vie! Bonne grossesse!
# 2012-03-14 à 09:31 Laurence
Bonjour Clairanne,

Pour ma part, je suis inscrite à des cours prénataux de la méthode Bonapace avec mon conjoint. Ces cours enseignent des massages pour la fin de la grossesse ainsi que les points de pression qui réduisent la douleur du travail (il paraîtrait jusqu'à 50%). Comme on les pratique en couple à l'avance, ça permet au conjoint de participer tout en sachant ce qu'il a à faire au moment de l'accouchement.

Les cours se donnent à divers en droits en privé. Je vais suivre les miens à l'Hôpital Saint-Luc (c'est un service payant, par contre: http://www.bonapace.com/).

J'ai aussi une collègue qui a utilisé l'auto-hypnose pour ses accouchements et pour qui l'expérience a été concluante.

Pour ma part, le choix du prénom est un stress, de même que mon emploi (la charge de travail exigeante) et la pensée constante qu'il ne faut pas stresser! C'est comme vouloir dormir en se répétant sans cesse que l'on DOIT dormir... Vive le yoga, l'aquaforme et les temps de respiration calme!

Bonne fin de grossesse, et "no stress"!

# 2012-03-28 à 11:19 Clairanne
Wow! merci pour les conseils! Désolée du retard j'étais très occupés ces derniers temps! Ma petite est prévue pour dans 4 mois! Je vais m'inscrire à des cours d'aquaforme:)
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